Chinese vs. American Diet Review Essay

Chinese vs. American Diet Review Essay Chinese Diet vs. American Diet Review Essay Chinese Diet vs. American Diet Review Essay Food, similarly to water and air, is believed to be one of the most significant things on the globe. One cannot exist without food; therefore, people of various regions esteem the diet to such an extent that they have created their own distinct diet cultures. People’s life standards are developing and changing every day together with economic progress. There are so many different meals in the world that people have an absolute freedom of choice. Everybody knows that the nutrition is one of the major physical requirements, and it has the central status in the life of each person. Practically every country in the world demonstrates extensive cultural background which has gone through a long history, experienced numerous alterations, and finally, formulated its current set of the cultural system. This paper will demonstrate the tremendous differences between the Chinese and American diets. The Comparison of Chinese and American Diets Diet is a cultural acquisition which is handed down from generation to generation in different states of the world. The majority of countries and nations developed their own specific and distinctive peculiarities regarding diets which appear to be highly consistent. The traditional Chinese food is characterized by decreased or moderate quantities of animal-based protein and a multitude of plant-based foods. The Chinese diet is one among numerous traditional food styles which has obtained commendation for its disease-combating capacities. The Chinese cooking is more than merely a tasty and splendid manner of preparing a meal, as it utilizes food as a therapy to balance the body during the seasons. Strategical mixtures of spices and flavors redound to the healthy and tasty characteristics of this diet. The traditional Chinese cuisine utilizes vegetables that have been gently steamed or stir fried with such sources of carbohydrates as rice, noodle soups or dumplings. Fish and meat are a lso important constituents of the Chinese traditional food but they are consumed in much smaller quantities as compared to the typical American diet. American cooking styles demonstrate a tendency to utilize spices in order to obtain flavor increment while Chinese cooking styles add spices, especially garlic and ginger, as an aid to digestion. It is important to mention that green tea, which is widely known for its antioxidant characteristics, is a prominent feature of the Chinese diet. Roughly saying, the American meals are the Chinese food reflected in a carnival mirror. All Chinese diet characteristics can be read backward. The American food is associated with red meat and other fatty foods while fruits, vegetables, and whole grains are consumed in rather limited amounts. Thus, this diet is featured by fat, calories, cholesterol, sugar, and salt. Moreover, the American cuisine is critically short on dietary fiber and numerous significant nutrients together with plant-grounded substances (known as phytochemicals) which assist in protecting the heart from cancer. It becomes obvious that Chinese and American food patterns are entirely opposite. There are several reasons which cause such discrepancies. Firstly, the diet concepts are different in these two countries. The Chinese concentrate on the sense of food which incorporates the shape, flavor, and taste of the meal. On the other hand, the major concept of the American diet concerns rationality. The U.S. culture is highly interested in the nutrition which makes the diet very simplified. The Americans are not interested in stewing food for a long time or process it in a complicated manner. Due to the fact that the pace of life is fast in their culture, people have a tendency to simplify everything. The shape and the overall look of fast meals satisfy all requirements of the Americans. Its comfort and easement correspond to the high effectiveness of this developed country. Secondly, the histories of both countries are extremely different. There is a saying in China which can be translated as â€Å"food is the first necessity of the people†. The history shows that the level of productivity was comparatively low in China, which was the reason why a lot of people were hungry. Thus, the Chinese regard food as one of the most significant things. Eating is a specific form of pleasure and delight for the Chinese. On the contrary, the U.S. is a developed country which has solid and concrete food industry. The Americans do not regard food as something special, and that is why fast food and cans are so popular there. People in the U.S. think about food only when they are hungry, and they do not convert a typical dinner into a whole ceremony. Therefore, different lifestyles and cultures cause numerous serious differences between the Chinese and American diets. Firstly, the Americans prefer eating several meals during a day, while the Chinese are accustomed to eating only three meals a day. The Americans eat when they feel hungry, and they typically do not interrupt the activity they are involved in. Food helps the Americans to stay active and not to get distracted from their business. The Chinese are more traditional in this matter that is why they prefer to eat only three times a day. Moreover, Chinese people are extremely traditional in accordance with cooking patterns. They are supposed to take into account three major essentials of a meal including flavor, color, and taste. Thus, each Chinese meal should look like a piece of art being delicious and attractive. It is obvious that currently, the Chinese do not have possibility to dedicate so much time to diet and cook more than three times a day. Secondly, Chinese people are accustomed to purchasing fresh food each day. They are interested in being healthy and understand that the major purpose of food is to make them strong and healthy. On the other hand, the Americans have a tendency of buying food once for the whole week. Thus, they purchase food which can be easily stored in the refrigerator, and afterward eat processed food. Such semi-meals are harmful to health, as they incorporate a lot of preservatives and pigments. Nevertheless, the Americans are used to a simplified lifestyle, and it helps them to do everything quickly and without taking unnecessary steps. Thirdly, Chinese families like to celebrate festivals and national holidays in a traditional manner which make them prepare a lot of dishes in order to entertain guests. On the contrary, the Americans do not have a tendency to cook various meals when having guests or celebrating a holiday. It is common for visitors to bring some homemade cakes or pies in order to surprise and amuse hosts. Fourthly, Chinese people adore vegetables, and they even utilize vegetable oil, like soybean oil, in the process of food preparing. Generally speaking, the Chinese eat much more fresh vegetables and fruits than the Americans who prefer animal fats (butter). Thus, it becomes obvious that the Americans consume much protein, but their stomach functioning is severely impacted due to the shortage of cellulose in the organism. On the other hand, the Chinese are known for eating the viscera of animals, including the livers, intestines, lungs, etc. The Americans do not have such eating habit. The viscus of animals contains a huge quantity of cholesterol which is harmful and hazardous to health. Fifthly, Chinese people are accustomed to eating sweet food or fruits after the meals, while the Americans prefer to consume something sweet before the meal or when waiting for the meal to prepare. Nevertheless, the majority of nutritionists believe that it is more beneficial and healthy to consume fruits prior to taking a major meal. Finally, Chinese people are accustomed to eating prepared and cooked food. They dedicate a lot of time to this process and attempt not to skip main meals. On the contrary, the Americans are used to quick lifestyles, thus, they select fast preprocessed or absolutely raw food. The latter one is considered as more nutritious than the cooked or especially fast food. The paper vividly demonstrates that American and Chinese diet cultures are highly discrepant. The major reasons why these two cuisines are so different concern the people’s attitude towards the food. Chinese people consider food as the center of a mini banquet. They prefer to eat together in a family circle, advising and offering each other different dishes and drinks. Each of their meals is a little masterpiece. They enjoy tasting delicious food while communicating with each other in a harmonious setting. In contrast to China, the Americans are highly active and busy. Their diet helps them to stay energized and continue their work. They do not have a tendency to dedicate a lot of time to preparing a meal, thus, they buy and eat preprocessed food which saves their time. In their view, time is more important than health. Chinese diet culture demonstrates great consistency and continuity concerning the cultural tradition which has been handed down from generation to generation. Thus, the paper obviously depicts that the differences in patterns, concepts, nature and attribution reflect the discrepant dietary cultures in China and the U.S.

50 Topics for Impromptu Student Speeches

50 Topics for Impromptu Student Speeches For the many people who break out in a sweat at the very idea of speaking in front of an audience, the prospect of speaking on an unknown topic with little to no preparation is likely terrifying. But you dont have to be afraid of impromptu speeches. As it turns out, the secret even to off-the-cuff speeches is preparation. Impromptu Speech Tips Decide on your topicCome up with three supportive statements related to your topicPrepare a strong conclusion Use this list of impromptu speech topics to practice making a quick speech outline in your head. For each of the topics below, just think of three main points youd like to make. For example, if your speech topic is Your least favorite chores, you could quickly come up with three statements: I dont know anybody who likes to fold laundry, so the first task on my list of unhappy chores is folding laundry.Taking out the trash is another chore that most people dread, and Im no different.The worst chore in the entire household has to be cleaning the toilet. If you go into your speech with these statements in your head, you can spend the rest of your time thinking up supporting statements as you speak. When youve identified your three main points, think of a great finishing statement. If you end with a great closer, youll really impress your audience. Start Practicing With This List My three favorite animals.What you would find in my closet. Make something up.What youd find under my bed.The best letter of the alphabet.Why your mom/dad is special.A day that stands out.The best surprise ever.I lost it!If I had a million dollars to give away.If cats/dogs ruled the world.A trip to remember.My favorite day of the year.If I could only eat three foods forever.If I could design a school.Why books are important.Three surprising facts about me.How to impress your parents.How to plan a party.A job Id love to have.A day in my life.If I could have dinner with anyone.If I could travel through time.My favorite book.An important lesson Ive learned.What Ive learned from cartoons.The smartest cartoon character.Three things Id change if I ruled the world.Why sports are important.The worst chores at home.Why I deserve an allowance.If I were in charge of school lunches.If I had invented school.The best theme park rides.Whom do you admire most?What is your favorite animal?How to achi eve your dreams. Why you need a baby brother.How to annoy an older sister.How to save money.Three things that scare me.Great things about snow days.Things you can make out of snow.How to spend a rainy day.How to walk a dog.Great things about the ocean.Things Ill never eat.How to be a slacker.Why I like my town.The best parts of a parade.Interesting things you see in the sky.Things to remember when youre camping.An experience with a bully.

Compare the yoga system prescribed in the Yoga Sutra to that Essay

Compare the yoga system prescribed in the Yoga Sutra to that prescribed in the Yogavasistha - Essay Example On the other hand, Yoga Vasistha allows an individual to dismiss delusions tied to life that it is just an ordinary event, even in the supreme state. This form of Yoga also indicates that falling of the body cannot lead to failure of the Self (Venkatesananda, 88). Vasistha is quoted to welcome all vagrants that have not found the right path by allowing them to come to terms with the truth through Yoga. Unlike in Yoga Sutra that mostly focuses on identifying the truth, Yoga Vasistha lets the minds inquire about the Self through a person’s consciousness. In this sense, the individual disbands concepts in his/her own perception. However, the individual undergoes a process of spiritual search in both forms of Yoga, in order to come to a certain state of consciousness. The sole aim of both forms of Yoga is to reach a balanced state of mind that would allow an individual to discern the meaning of various

Dreyfus Affair Case Study Example | Topics and Well Written Essays - 3000 words

Dreyfus Affair - Case Study Example The Dreyfus Affair was able to generate major impact on the French Jewry activities; the affair had deep impact on the Jewish people, and is responsible for the introduction of drastic changes in the approach, understanding, behavior, aptitude and lifestyle of the Jewish community. The ambition behind the achievement of the success was to make the French Jewry realize that it was a legitimate and non-offensive practice to portray as Jew in another to support the associates of other community. The researchers have proved that the modern French Jewish organizations have their association with the central group of people who were staunch supporters of Dreyfus. 'The Affair rapidly became a matter of opinion, a polemical debate, dominated by a class consciousness' (Forth, 2006). It proved that the injustice done to the individuals went reported, and was extremely blatant, offensive and immoral. The political implications of the Dreyfus Affairs has been that it was responsible for the change of government, and the newly formed government ceased their activities and restricted their involvement in 'military, clerical and extreme nationalist coalition in the Dreyfus Affair, a law separating Church and State'. The Affair was responsible for the development of Anti-Semi tism, such forces took over the stage and the individuals did not acknowledge the provisions for the equal status of Jews, and protested against their freedom and provisions for human rights in their favor, the group of individuals was driven by 'those driven by a vengeful patriotism' (George, 1899). 'Moreover, the anti-Semitism took on its contemporary form; the group highlighted the linkages and affiliation of the Jews with finance, and international power. The first signs of Vichy France could already be detected, both in the anti- Semitic press and such movements were responsible for the union of the people who shared supported and were believer of anti-Jewish stance. They simply required official status. In this sense, the Dreyfus Affair can be considered to be the precursor of a twentieth century which would be even darker for the Jews' (Forth, 2006). The emancipation of Jews was visible; therefore the event is regarded as the source for the revelation of Jew's precariousness. 'First and foremost, it proved that assimilation was simply an illusion which had lasted one century', the idea was concluded and supported by the Bernard Lazare , who is considered to be the greatest protagonists of assimilation. It was realized that anti-Semitism is a permanent phenomenon, 'and that the only salvation for the Jews lay in a national solution'. Herzl, another advocate of assimilation, forwarded that the affair was responsible for awakened 'an old dream of the Jewish people, sparking off what was to be the greatest revolution in modern Judaism: Zionism'. 'The Dreyfus Affair was therefore initiator of two events i.e. the Shoah and Zionism, both the events were responsible for the transformation of the Jewish society and believers in terms of their demographic, geographic, and cultural affiliations and linkages. The Dreyfus Affair influenced and changed the future of Jewish people. The issue received due focus and attention of the local population, and concerns were e xpressed by the International government. The Affair 'acquired a polemical nature dominated by a class consciousness' (Littman, 2005). The Dreyfus

Giant Pool of Money Essay Example for Free

Giant Pool of Money Essay The house prices were on the rise and many traditional home owners attempted their dreams of becoming a real estate tycoon. Although some buyers might have lived through the recessions in the 70’s, they never experienced it as a consumer and so only seeing housing prices go higher and higher, the idea of owning a home for the long run was embedded as a sure money maker. The last recession was more than 40 years ago and people don’t remember it because all of them were yet to be born or they were just too young. This is the case with all of the players in The Giant Pool of Money. Jim Finkel, Rachard the marine, Clarence Nathan, Adam Davidson, Ceyla Pazarbasioglu, Mike Francis, Mike Gardner, Glen Pizzolorusso, and Tonko Gast. I can’t blame any of them for falling in to Availability Bias because I too fell for it. Luckily, I bought a house that I could afford, unfortunately many of my neighbors did not. I was born in 1978 and this was my first opportunity of making a large investment for myself. Because I was bit weary, I asked a lot older mentors and family members if I should buy a home and not a single person said no. All of my friends had houses 2000sq ft or bigger houses for themselves! I couldn’t think of one reason why I shouldn’t buy a house and I’m sure many Americans felt the same and I was amazed how easy the entire process was! Like Richard the marine, I had the ability to lock in a 30 year fixed Veterans Administration loan but my lender opted for the interest only mortgage. Biases due to the irretrievability of instances also came in to play when asking, why throw money away when you can buy? It’s common knowledge to anyone that buying is always better than renting however, there are instances where renting can be more advantageous. People like Mike Garner that worked at mortgage banks were in a race to make the most deals against other lenders who were doing the exact same thing. Interesting enough, Mike stated that his boss hated the loans that they were dealing but he couldn’t do anything about it because â€Å"Other people are offering it†. His boss had been in the business for 25 years and everyone was making money. Glen Pizzolorusso, a sales manager like Mike Garner was making more money than he knew what to do with it so he did what everyone else did, buy houses! The second bias I’d like to look at is insensitivity to prior probability which is conveyed in the paragraph above. People tend to think of real estate investment as a solid investment like the people that had their piece in the pool of money and everyone involved. People are always going to resort to buying a real estate property versus renting if given the choice. It is perfectly reasonable to predict that house prices will rise in the future. I don’t think many people will ask themselves â€Å"how likely would this house devalue by threefold in next couple of years? † or much more modest â€Å"how likely would house prices fall next couple of years? † Prior availability of data available suggest that the chances are very slim. It seems like it was a perfect storm brewing with all the right elements that caused this bias. People with money to invest felt it was the right move since federal funds were at record low interest levels and there were significant growth in the housing sector. The bank workers such as Mike Francis simply satisfied the investors without knowing the outcome and with the initial success, the need of further investigating disappeared. One recommendation I have to prevent availability bias and insensitivity to prior probability, I would say is to carefully examine past history. We all know that last recession was in 1970’s but most people only know as the recession caused by the oil crisis but looking much more in depth, we all know that it was just more than oil crisis that resulted in the recession. Likewise, people are going to talk about the recession in 2000’s as greedy home owners trying to make money on houses that they couldn’t afford but we know that wasn’t the cause. There is more to the story then the headline and people need to investigate and look at all the possible outcomes. These two biases make it difficult to examine some of the outcomes and it’s everyone’s responsibility to look at all of the possible outcomes even if the chances are very small. We cannot point the finger at just one person in the story of Giant Pool of Money.

Essay --

The purpose that this paper serves is to analyze and incorporate the conclusions of four articles and examine the link between extracurricular activities and self-esteem in adolescents. The article is broken into four separate sections. First, the definitions of both the independent variable and the dependent variable will be identified and the hypothesis will be stated. Next, the findings from the four articles will be thoroughly summarized. Third, the findings from the articles will be incorporated into the paper with potential sources for the results. Lastly, the strengths, limitations, and recommendations for possible research in the future of each article will be offered. Following the paper I will present my personal reflection of the research and transcription of this paper. The independent variable is the involvement in extracurricular activities and the dependent variable is the self-perception. Kort-Butler, and Hagewen (2010) examined the relationship between the involvement in extracurricular activities of adolescents and self-esteem in early adulthood. The study included 3 times with roughly 1-2 years between times 1 and 2, and 5-6 years between times 2 and 3 each. After all three trials the sample consisted of 5,399 individuals (47.8% male). During the first time period the mean age was 15.47 years old, while the age during the final time was roughly 26 years old. With 5,399 individuals with 3 visits each, there were a total of 16,197 visits. They studied the effects of linear age on self-esteem. This was assessed by the response of each individual to 4 questions. The same 4 questions were given at each of the three time periods. School-based extracurricular involvement was assessed by a questionnaire during t... ... events or extracurricular activities that are being assessed. I learned a great deal about research and writing during this paper. Being thorough in your research is key. Researchers use many different titles for the same topic and you may not find an article that would be perfect for your paper if you don’t type in all of the different potential key words. I also learned a lot about gender differences with regard to the topic. Boys and girls have very different views about what factors contribute to their self-perception. Lastly, the results sections in these articles were quite confusing and could easily be misread. It is important to carefully read and reread each section. These articles taught me that it is important that adolescent children are involved in sports or extracurricular activities in order to provide them with a better perception of themself.

Basic Manufacturing Cost Categories Essay

The term direct labor is reserved for those labor costs that can be essentially traced to individual units of products. Direct labor is sometime called touch labor, since direct labor workers typically touch the product while it is being made. Manufacturing Overhead Cost: Manufacturing overhead, the third element of manufacturing cost, includes all costs of manufacturing except direct material and direct labor. Enumerate and define the different classifications of costs On the basis of Nature or Elements: One of the important classification cost is on the basis of nature or elements. Based on elements, it is classified into Material Cost, Labour Cost and Other Expenses. They can be further subdivided into Direct and Indirect Material Cost, Direct and Indirect Labour Cost and Direct and Indirect Other Expenses. 2) On the basis of Function: The classification of costs on the basis of the various functions of a concern is known as function-wise classification. Here, there are four important functional divisions in the business organization. Viz. (a) Production Cost (b) Administration Cost (c) Selling Cost and (d) Distribution Cost. 3) On the basis of Variability: On the basis of variability with the volume of production cost is classified into Fixed Cost, Variable Cost and Semi Variable Cost. Fixed Costs are those costs which remain constant with the volume of production. Rent and rates of office and factory building are some example of fixed cost. Variable costs are those costs incurred directly with the volume of output. For example, cost of materials and wages to workers are the expenses chargeable with direct proportion to the volume of production. Semi-Variable Costs are those costs incurred partly fixed and partly variable, with the volume of production. Accordingly, it has both fixed and variable features. For example, depreciations and maintenance cost of plant and machinery. 4) On the basis of Normality: Costs are classified into normal costs and abnormal costs on the basis of normality features. Normal costs are those incurred normally within the target output or fixed plan. 5) On the basis of Controllability and Decision Making: Based on the managerial decision making and controllability the classifications are as follows: (a) Controllable Cost, (b) Uncontrollable Cost, (c) Sunk Cost, (d) Opportunity Cost, (e) Replacement Cost, (f) Conversion Cost. a) Controllable Costs: Controllable Costs are the costs which can be influenced by the action of a specified number of an undertaking. Controllable Costs incurred in a particular responsibility centre which is influenced by the action of the executive heading. For example, direct materials and indirect materials. b) Uncontrollable Costs: Uncontrollable Costs are those costs which cannot be influenced by the action of a specified number of an undertaking. In fact, no cost is controllable; it is only in relation to a particular individual that may specify a particular cost to either controllable or non-controllable. For example, rent and rates. c) Sunk cost: These are historical costs which were incurred in the past and are not relevant to the particular decision making problem being considered. While considering the replacement of a plant, the depreciated book-value of the old asset is irrelevant as the amount is a sunk cost which is to be written-off at the time of replacement. Unlike incremental or decremental costs, sunk costs are not affected by increase or decrease of volume. Examples of sunk cost include dedicated fixed assets, development cost already incurred. d) Opportunity Cost: Opportunity cost means the cost of forgoing or giving up an opportunity. It is the notional value of going without the next best use of time, effort and money. These indicate the income or potential benefits sacrificed because a certain course of action has been taken. An example of opportunity costs is the market value forgone or sacrificed when an old machine is being used. e) Replacement Cost: Such expenses may be incurred due to factors like change in method of production, an addition or alteration in the factory building, change in flow of production etc. All such expenses are treated as production overheads; when amount of such expenses is large, it may be spread over a period of time. f) Conversion Cost: Conversion costs are those costs which are incurred while converting materials into semi-finished or finished goods. It is the aggregate of direct wages, direct expenses and overhead costs of converting raw materials into finished products. Differentiate variable and fixed cost Fixed costs are costs which remain constant within a certain level of output or sales. This certain limit where fixed costs remain constant regardless of the level of activity is called relevant range. Variable costs are costs which change with a change in the level of activity. Examples include direct materials, direct labor, etc.

All Quiet on the Western Front Essay Essay

A soldier must have the mentality of, â€Å"I must kill or I’ll be killed† or they will surely perish. Taking this idea to heart can be a very moralistic test that most people can’t handle. All Quiet on the Western Front is one of the greatest war novels ever written because of its exposing graphic depiction of war. In the short note before Chapter One, Remarque lets the reader know exactly what themes he intends. War is savage, unjustified and unnatural. He intends to explain why the war was responsible for the destruction of an entire generation. Remarque is very clear on the strength of his themes, and uses graphic imagery to show the reader the physical and psychological impact that war has on a person. War brings about hardship, pain and suffering to all involved. It is the battle of two sides made of young men; many of them do not understand what they are fighting for or who they are fighting. Remarque’s novel All Quiet on the Western Front helps portray the image of war and idea of warfare in a pretty gruesome way. He also made his point through the physical deterioration, but mostly through mental and emotional destruction of Paul Baumer and his comrades. In the novel, Remarque does a flawless job conveying the horrible misfortunes of war. Through the eyes of Paul Baumer, a story is told of hopelessness and desperation on the German front lines of WWI. As Baumer and his comrades experience starvation and injury among other hardships, the reader begins to comprehend how tragic war is. They experienced things that can and will traumatize most human beings. â€Å"It’s unendurable. It is the moaning of the world, it is the martyred creation, wild with anguish, filled with terror, and groaning. Ch. 4, p. 62. This scene was the most graphic and horrendous part of the book. It really exemplified the tragedy of war. Detering was very disturbed by this because he’s a farmer. He believed that the horses have innocent souls and that they’re beautiful and should never have been involved. Detering has a special place for animals in his heart so much so that he’d risk his life to find them and put them out of their misery. Remarque knew that war changes people mentally and emotionally, more often than physically. It is very possible that he himself was damaged mentally and emotionally through his service in WWI. â€Å"We have lost all feeling for one another. We can hardly control ourselves when our hunted glance lights on the form of some other man. We are insensible, dead men, who through some trick, some dreadful magic, are still able to run and to kill. † Ch. 6, p. 115. This quote embodies the thesis that Remarque was portraying in this novel. It explains how the soldiers notice their mental and emotional corrosion caused by the horrific things they have witnessed and committed during the war. They can’t really understand why they are still able to fight, but they know that they can’t stop under any circumstances. Soldiers are forced to adopt the dominating mindset of â€Å"kill or be killed. † Remarque realized that when this embracement happens it’s just a matter of time before they become â€Å"dead men. † During WW1 men between the ages of 18 and 30 had to enter the military draft. This meant that post teens would be fighting for their country and risking their lives, while all they knew was school and the safety of their own homes. The protagonist in Paul Baumer was only 19 years old in the novel and he frequently thought about girls and liked to drink a lot. In many ways, Paul is ordinary, and that’s why it’s so easy to relate to him. We see ourselves in Paul, and because of that, the war he suffers through seems all more horrible to us. This age group during WW1 was a damaged and broken generation. They fought for the principle of hatred and the dream of going back home to their families. â€Å"We are none of us more than twenty years old. But young? That is long ago. We are old folk. Ch. 1 Pg. 18 The war has altered these boys; it has turned them into matured old men. Remarque was just solidifying the idea of the bad effects that war can have on a person. These boys are just out of school and most of them have probably experienced some sort of traumatic stress, which can permanently damage someone beyond repair. War affects everyone and everything it gets its hands on. It turns innocent boys i nto murderous men right before your eyes. It obliterates generations and makes millions suffer through the benefit of no one. Erich Remarque was a German war veteran and experienced firsthand the atrocity that warfare can bring. All Quite on the Western Front symbolizes war exactly. It portrays the horribleness of war through the German soldiers; Baumer and his companions. Remarque has them killed, brutally injured and mentally destroyed, all to prove how terrible war can truly be. Through this novel we can truly go back and see the experiences of WW1 soldiers and how the war changed them in every way possible, as a result All Quite on the Western Front is considered one of the best war novels ever written.

How To Become a Straight-A Student Without Struggling Too Much

How To Become a Straight-A Student Without Struggling Too Much How to become a straight-A student? How to effectively manage time and succeed in studying without being chained to a library? A lot of students ask these questions. However, not many of them actually manage to not only find answers but also transfer knowledge from theory to practice. High grades open many doors and provide great opportunities. Getting straight As is all about hard work, discipline, and perseverance. But there are some lifehacks that will help you to improve your studying process on your way to higher grades. Check out the best tips on how to score high while studying and maintain your social life we gathered for you. Manage Your Time The most effective way to start getting higher scores is organizing your studying process. Scheduling your time may seem tough at first, but it will definitely pay off. The first thing you need to understand is that quality matters more than quantity. Thats why being focused while studying is the key to save time and get better results. Set up a rule to turn off your TV, phone and exclude any other distracting factors when studying. Seems too boring? Maybe. But you will notice, that time you spend on one assignment will be drastically reduced because of this simple but effective practice. The Pareto Principle Youve probably heard about â€Å"80/20† rule or the Pareto principle. It states that 80% of effects come from 20% of causes. How can you use this rule in your time management? Basically, keep focused and devoted while studying instead of distracting on entertainments. Studying without distractions for one hour equals 3 hours of studying with side activities. It will increase your productivity during studying time and help you reach better results while spending less time. Get Organized with Online Tools There are a bunch of online tools and applications for organizing your studying process in high school or college. For example, there are many apps which allow you to use online schedules and notes, folders, journals, and stickers. It seems like an unnecessary waste of money, but they actually help. Design your own sorting system that will be suitable and convenient to use. Keep all your lecture notes in one folder and all of your assignments in another folder. Keep track of the due dates and mark them in your calendar – digital or daily planner. This way, you will be able to see the amount of work and deadlines which will help you to manage your time. Check your planner every day and make notes if needed. Setting goals or mini tasks for a day and check daily accomplishments in the evening is also a powerful tactic. Tips from a real straight-A student: Dont forget to set reminders at your desktop for the most urgent tasks. This way, you can focus on the assignments with upcoming deadlines and effectively manage your time. Form a Group to Study Together One of the most typical study techniques is studying in a group. Facing difficulties while doing your homework is not a rare thing. Thats why its great to have someone who can explain you something you havent caught in class. Solving occurred troubles is much easier when you have someone to hold your back. Studying in a group is very helpful for unorganized students. It helps to: overcome laziness boost motivation get good grades get in the right mood for a study session Gather your classmates for doing homework together. You can meet at someones home or a cafà ©, online chat or video call. The best ideas usually reveal in discussions. Take into consideration: Studying in groups is not for anyone. You should try this method to make your own opinion about it. Some students feel their productivity decreases in a group, and its easier for them to focus when theyre alone. Find out if you are one of them. Dont Let Studying Stress You Out Many students face this common trouble – stress. It causes health problems and makes studying even harder. If you want to succeed and become the top of the class, its essential not to let stress manage your life. Coping with anxiety is not the easiest thing to do, especially during the end of semester and finals. Thats why we prepared some tips for reducing stress while studying or taking exams. Alternate Studying and Rest Common and still ignored advice is having an 8-hour sleep. Its crucial for your body and brain to have rest after a productive day and intense mental work. Many students prefer to party and sleep from 4 to 5 hours, which leads to poor productivity, reduced focus, and sleepiness. Moreover, it also leads to weakening of the immune system, and one feels sick all the time. This isnt the best way to become a top student, right? Have a good rest and let your brain rest too. The relaxation techniques you should try are: yoga and meditation massage listening to calming music aromatherapy As long as you keep your body healthy and your brain clear and sharp– you can succeed and focus on your studying. Stop Procrastinating Do you tend to postpone writing an essay or exam preparation? This makes things even it worse. Being in a rush because of upcoming deadlines causes much more stress and anxiety. Thats why keeping your assignments piling up is not the best decision. Solution: Try to complete one small task every day and break large assignments into small pieces and complete them one-by-one. You will see how profitable it is to understand that you have a lot of time ahead till your due date and half-done work already. Plan beforehand and track all of your incomplete tasks to make sure you dont miss any critical date or assignment. After you adopt these study habits, you will see that stress goes away. 3 Ps You might have heard about Cal Newport and his blog with brilliant tips for better studying. He successfully wrote book series about his career and student life, which you can deservedly add to your motivational books list. One of his brilliant tips is the 3 P approach which you should use when feeling like your brain took a vacation during quizzes and exams. It helps to keep away from anxiety and includes three steps: Planning Proceeding Proofreading Planning The first thing you do when you receive your tasks is flipping through them. Make a quick plan of answering order, starting with easier questions. Plan your time and make quick notes of the key points of your answers. Proceeding The next step is proceeding answering questions starting with the easiest ones. This way, you will reduce the pressure and manage your time wisely, leaving enough time to think on other subjects. It also helps to clear your head and find the right answer. Proofreading The last step is proofreading, and it takes about ten minutes. Correct any mistakes and attentively reread your answers. Wrapping Up Sleep well, manage your time and keep your head up. Dont forget that high grades are not the main thing in your life. Keeping a balance in your life is essential. Consider that knowledge you get is much more important than your grades. Dont sacrifice your social communication and health in order to get straight As.

Mark Dawson Shares His Secret Facebook Ads Strategy

Mark Dawson Shares His Secret Facebook Ads Strategy Facebook Ads for Authors (with Mark Dawson) Last updated: 04/11/2018Most authors in the self-publishing game will know Mark Dawson’s name. As the author of the highly successful John Milton thrillers, Mark has become one of the most successful indie novelists working today - in large part thanks to his keen understanding of book marketing and Facebook Advertising in particular.Based on an interview with Reedsy (that you can watch below), this post will show you how Mark has used Facebook ads as a tool to build his career as a novelist (as well as his mailing list) - and how you can do the same. What is Facebook Advertising?Facebook Advertising is the core business of the world’s most popular social network. Mark Zuckerberg doesn’t make any money when you post pictures of your cat. He does, however, make a fortune allowing advertisers to target audiences in a very focused way, thanks to the enormous amount of data they have on their users.How can authors best use Facebook Ads?At the most basic level, authors can use Facebook ads to find readers who have an interest in books similar to theirs. Finding and leveraging comparable authors has long been at the center of Mark’s strategy.â€Å"My books are often compared in their genre to Lee Child, so one of the things that I do on Facebook is to serve ads just to people who know or like Lee Child - fans of his fan page, fans of the Jack Reacher fan page, and so on.â€Å"You want to find a similar author in your genre like that who you can use to make sure that your ads are shown to people who are likely to like your books.†One of the benefits of using Facebook ads is the ability to test audience sets. For as little as $5 a day, you can deliver your ads to different ‘sets’ of audiences so you can see whether your ad appeals more to readers of Robin Hobb or Terry Brooks; to followers of Tony Robbins, or Gary Vaynerchuk. â€Å"I can typically make most days a 100% return on investment (ROI). I’m spending around $300-$350 in Facebook ads every day, and I make around $600-$700 a day from it.†Naturally, your ability to continually reach new readers this way is limited by the size of the audience your targeting.â€Å"There are some authors in other genres - romance is particularly good for this, as it is for just about everything else - who are also encountering huge success with this. There’s one author in particular who was selling $200 worth of her box set every month, and last month sold $1500. Obviously, you’ve got to invest in the ads, but she is making a 500% ROI: pay $1 get $5.†But beyond creating a simple ad that urges readers to buy your product, Mark uses a couple of ‘intermediate’ techniques for boosting direct sales with Facebook ads:1. Generate a ‘lookalike’ audienceâ€Å"For those who don’t know what one is, you can im port your mailing list into Facebook and then tell them: ‘please, generate a lookalike audience based on this mailing list.’ Facebook will then try to assess what the people have in common in your mailing list, and algorithmically search for people matching the same interests, demographics, etc.â€Å"The results of these ‘lookalike’ campaigns are sometimes better than the ones based on audiences with a shared interest. My best sales ad for one of the boxed sets I have on sale is a 2.2M list of people based in the United States defined as a ‘lookalike’ of my mailing list. I optimize the ads for clicks and typically generate a 50-100% ROI every day.†2. Advertise to people on your mailing listOne thing that Facebook allows you to do is to import the email addresses from your mailing list and match these email addresses with Facebook accounts (provided that these people have one). You can then serve ads to these people as well.â€Å"Some pe ople might ask why I’m saying the same thing twice. ‘You’re already sending them an email asking them to buy the book.’â€Å"Well, not all emails are opened (50% is already a very high open rate), and it’s a standard advertising theory that it takes more than one touch for someone to make a buying decision. So that kind of joined-up campaign is going to be more effective than just an email blast or just a Facebook campaign.Some marketers reckon that ‘effective frequency’ - or number of times a customer has to see an advertising message for it to take hold - can be as high as 10 (or more). So instead of emailing subscribers ten times and getting dumped in the spam folder, you can ensure that your book rises to the top of their mind.†These are some of the techniques Mark has used to become a publishing titan - but their execution requires a bit of finesse and self-education. You can join the waiting list for Mark Dawson’s Advertising for Authors, a paid course that is the best on offer, in our opinion. Or as an alternative, check out Reedsy Learning’s Facebook Ads for Authors course - which is free. (Disclosure: if you end up registering for any of Mark's courses, Reedsy may receive a small affiliate payment.)If you have any questions or thoughts on using Facebook ads to market your book, drop us a message in the comments below.

Organization of Security Plan Essay Example | Topics and Well Written Essays - 750 words

Organization of Security Plan - Essay Example While the aims of such activities are normally driven by the need to access information enough to compromise the market plans for a business organization, it is fatal in the case of security-related organizations such as the department of Homeland security. In this paper, the aim is to prepare a security plan providing security awareness policy for the Department of Homeland Security. The Department of Homeland security (DHS) is tasked with ensuring that the United States and its citizens are protected against countless threats faced each day. With a workforce of over 240,000 staff, the department’s role is not limited to terrorism. Rather, any activity that seems to jeopardize the security of the American people is detected and subsequently dealt with extensively before it occurs. Cyber-security is on top of the department’s list where cases of hacking are mitigated and culprits arrested where possible. Thus, cyber-attacks are very common to the DHS, and it recently stated that this was one of the major threats the US faces (Kahan, 2014). Though sometimes, mere criminals orchestrate these cases, there is no telling at whose behest they commit such crimes. In addition to cyber-attacks, the DHS faces the issue of terrorism where terror groups would like to exploit any lapses on the department’s part. Since the department plays an integral role in detecting and averting any acts of terrorism directed at the US, this terrorism threat is indeed a real one. The vulnerabilities include the hacking of its own websites by hackers in a bid to access the highly classified materials. Further to this, the vulnerabilities the department faces are the compromise of information by its staff. While such cases might not be common, a vulnerability cannot adequately be mitigated. The non-disclosure contracts signed do not necessarily guarantee that the information pertaining to the operations happening in the department will remain secretive. In order to ensure

The Impact of CCTV Essay Example | Topics and Well Written Essays - 1750 words

The Impact of CCTV - Essay Example According to Home Office (2004), the U.K. has an estimated 402 million CCTV cameras, which translates to one camera for every 14 people. In London, for example, one is likely to be caught on camera for at least 300 times a day. The United States is not left behind as most cities and towns have increased the number of CCTV cameras in the recent past to assist in deterring crime and beef up security. Despite the good intention, studies have shown that it is very expensive to install and operate a CCTV camera. The cost has been cited as one of the major impediments of CCTV cameras since, despite their high cost, the benefits are very little. Apart from the set up cost involved in CCTV installation, the system also incurs ongoing operating costs, which makes it expensive to install and operate. Furthermore, the operation of CCTV requires employment of human resource that actively monitors the cameras 24 hours (Armitage 2002, p.8). Such additional costs make the installation of CCTV camer as very expensive and unviable based on the fact that the benefits are very little. A study conducted in the U.K. in 1990s showed that the Home Office wasted millions of Euros in installing CCTV cameras in major towns and cities to assist in improving security (Home Office 2004). Precisely a whopping 78% of the Home Office crime prevention budget was directed towards CCTV installation, according to Home Office (2004). In Stockholm city alone, 55 million Euros were invested in CCTV installation to beef up the security of the city. Despite such huge investment in CCTV installation, findings showed that the crime rate in the city did not change much since some crimes were still being committed in the full view of cameras. This raised many questions as to why the government had to... The researcher states that 911 events prompted the U.S. government to beef up security in the country through the formation of the Department of Homeland Security. At the same time, American citizens also became more vigilant in a bid to ensure that their security is not compromised in any way. This has seen the number of video surveillance cameras in many towns and cities. Armitage indicates that many American cities and towns installed CCTV cameras as a mean of beefing up security and preventing crime. Basically, a CCTV camera can be installed in a business premise, home compound, street, where the cameras collects videos of all activities taking place, which is then directed to a Digital Video Recorder for viewing, and storage for future reference. In so doing, CCTV enables controlled areas to be put on surveillance remotely. The fact that the CCTV cameras are able to capture events in areas is of great importance to law enforcement and regulatory agencies since it makes it possib le for them to respond quickly to an episode once alerted. The analysis, that was conducted by the researcher showed that even though CCTV is effective in crime prevention in some areas such as in vehicle-related crimes, it is not worth investing in. This is because it is expensive in terms of cost, has poor picture clarity, and interferes with the privacy of citizens. As a result, the researcher suggests that government should consider investing the amount allocated for CCTV project for other more effective ways of reducing crime.